Nest Away For Half A Day~180 Minutes

Thai Bodywork w/hot Thai herbal compresses 75 minutes, Foot Soak & Salt Scrub 15 minutes, Reflexology 60 minutes, Solo Infrared Sauna or Hot Infrared Amethyst & Jade gemstone healing bio mat 30 minutes, Complimentary tea is served.

Nest Away For Half A day ~ for Two

Within the session, each person receives 45 minutes of Thai Bodywork w/hot Thai herbal compresses while the other person relaxes in a solo sauna or rests upon a gemstone heated biomat (filled with amethyst and jade). A side by side essential oil infused foot soak, salt scrub & Foot Reflexology 90 minutes (45 minutes each). Complimentary tea is served.

Solo Mini- Retreat-~120 Minutes

Indulge yourself with a 15 minute herbal infused Foot Soak w/exfoliating Salt Scrub, 45 minutes of Foot Reflexology, 60 minutes of Thai Bodywork & steam heated herbal compresses. Complimentary tea is served.

Side -by-side Mini- Retreat~120 Minutes

A Side by side wellness reset for you and someone you love. Enjoy Customizable Foot soaks w/salt scrubs & foot reflexology 75 minutes, Restorative yoga with Steam heated thai herbal compresses 45 minutes.

Balance me~120 Minutes

Thai Bodywork w/hot Thai herbal compresses 60 minutes, Thai Cupping & Scraping 30 minutes, Solo Infrared Sauna or Hot Amethyst & Jade gemstone healing bio mat, 30 minutes. Complimentary tea is served.

Serenity for Me~120 Minutes

Unwind peacefully with Thai Bodywork w/steam heated Thai herbal compresses 60 minutes, Foot reflexology 30 minutes, Hand Reflexology 30 minutes.

Soothe My Soul ~90 Minutes

Foot Soak & Salt Scrub 15 minutes, Foot Reflexology 45 minutes, Hot Infrared Amethyst & Jade gemstone healing bio mat 30 minutes. Complimentary tea is served.

Reiki Energy healing~60 Minutes

Hands on reiki and a series gemstones for chakra balancing, while relaxing upon an Amethyst & Jade heated gemstone healing bio mat.

Chakra Tune Up~75 Minutes

Reiki - while relaxing upon Amethyst & Jade gemstone healing bio mat, 45 minutes. Sound healing w/ Tibetan and crystal singing bowls, aromatherapy and guided breathing w/therapeutic grade essential oils, 15 minutes.

Prenatal Thai Bodywork & Reflexology~90 Minutes

Nurturing and tranquil for a mother to be. Treatment is mostly in a side lying position (with a few semi-supine or sitting supported with pillows and/or bolsters). Gentle stretches, warm compresses, acupressure and relaxation techniques for the entire body and reflexology for feet. Relieves stress, aches, swelling and improves circulation and overall well-being.

Postnatal Thai Bodywork & Reflexology~90 Minutes

Compassionate, restful and nurturing for postpartum healing. Includes gentle stretching, warm compresses, and acupressure for the entire body and reflexology for hands and feet. Improves mood, aches, swelling, fatigue, circulation and overall well-being.

Solo Infrared Sauna w/ Amethyst & Jade Gemstone Mat~30 Minutes

Looking for some alone time in a little HOT spot? The Sunlighten far infrared sauna warms at the core first, rather than the skin’s surface. Beneath you lies the MediCrystal gemstone mat, filled with hundreds of tumbled amethyst crystals. MediCrystal bio mats offer a deep penetrating heat while emitting negative ions. This combination can improve blood circulation, lower blood pressure, aid in weight loss and reduce stress and anxiety while you rest.